Roasted Brussels Sprouts

Published on March 14, 2015 | By |

- Prep Time
- 5 Minutes
- Cook Time
- 35 Minutes
- Yield
- 3 cups

Brussels Sprouts are one of those vegetables that can be hard to love. One of the things about brussels sprouts is that frozen ones have a more bitter flavor than fresh. But before you say no consider, brussels sprouts are cholesterol fighting and antioxidant power houses. They help fight inflammation, boost digestion and strengthen the cardiovascular system. If that isn’t enough they contain a high amount of vitamins K, C, A and folate. Try this simple, kid tested recipe to add to your table and see if you don’t get a few unexpected smiles, including yours when you see your family enjoying these little, green power houses!