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Drinks

  • Yield : 1 cup
  • Servings : 1-2
Chia Chocolate Milk

Chia Chocolate Milk

  • Servings : 1
Vitamin C Blast

Vitamin C Blast

  • Servings : 1
Blue Raspberry Smoothie

Blue Raspberry Smoothie

  • Yield : 2 cups
  • Servings : 1
smoothy2

Purple Power Smoothie

  • Yield : 8 cups
  • Servings : 8
  • Cook Time : 10 Min
Peach Passion Iced Tea

Peach Passion Iced Tea

  • Yield : 8 cups
  • Servings : 8
Blueberry Iced Tea

Blueberry Iced Tea

  • Yield : 8 cups
  • Servings : 8
Sugar Free Lemonade The Healthy Way

Sugar Free Lemonade The Healthy Way

  • Yield : 2 cups
  • Servings : 1 - 2
green smoothy

Green Smoothie 2

Katrina Nixon

Screen Shot 2015-02-20 at 8.56.48 PMHi! I’m Katrina, home schooling mother of 3 amazing daughters. I’m an artist, singer, songwriter, musician, health and fitness enthusiast. Read our story!    

Gluten-Free/Paleo Cookbooks

Breakfast Ideas Gluten-Free Meal Plan Gluten-Free Meal Plan Gluten-Free Meal Plan

Food Gawker

my foodgawker gallery

My three children also have gluten and dairy sensitivity so I’ve learned how to make our food taste great. Our hope is that you’ll find help and encouragement from this website. Be blessed as you learn a new way of eating to gain energy and healing.

E-Mail : Katrina Nixon
Charlotte, NC


Recent Posts

Have you ever been interviewed?

October 17, 2015 |

A Picky 6 Year Olds Favorite Foods

October 16, 2015 |

Culinary VLO Radio Show

October 11, 2015 |

Recent Recipes

  • Amazing Vegan Coleslaw
    Amazing Vegan Coleslaw
  • Decadent Vegan Black Bean Brownies - Grain Free (with nut-free option)
    Decadent Vegan Black Bean...
  • Pear and Apple Breakfast Salad
    Pear and Apple Breakfast...
  • Katrina's Kale Breakfast Salad
    Katrina’s Kale Breakfast Salad

Medical information

Gluten Free, Grain Free, Egg Free, and Sugar Free.

Medical information obtained from our website is not intended as a substitute for professional care. If you have or suspect you have a problem, you should consult a healthcare provider.

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