Blue Raspberry Smoothie

Published on July 1, 2015 | By Katrina |

- Prep Time
- 5 Minutes
- Difficulty Level

If you love blueberries and raspberries, you’ll love this detoxifying smoothie. Great for breakfast, after a workout or anytime.

Blueberries are one of the most nutrient dense berries and contain tons of antioxidants. They protect cholesterol from becoming damaged and help enhance brain function.

Raspberries are also high in antioxidants, vitamins, minerals and are great for arthritis. They can also kill certain types of cancer cells, including those of colon, esophageal, liver, lung, tongue and skin cancers.

This smoothie is detoxifying, nourishing, energizing and also gives anti-inflammatory benefits. Bon Appetite!

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Dairy-Free, Egg-Free, Gluten-Free, High Fiber, Low Fat, Salt Free

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Ingredients

1/2 cup unsweetened almond or boxed coconut milk
4 oz. fresh greens, like spinach or kale
1/2 cup fresh or frozen blueberries
1/2 cup fresh or frozen raspberries
dash of stevia powder to taste, optional

Instructions

1. Add all ingredients to a blender and blend until smooth.

Servings : 1
Ready in : 5 Minutes
Course : Drinks, smoothie
Recipe Type : Breakfast, Dairy Free, Drinks, Egg Free, Gluten Free, Low sugar, Paleo, Smoothie, soy free, vegan

Trackbacks/Pingbacks

38 Blueberry Muffins, Pies, Smoothies & More | Paleo Grubs - September 7, 2016
[…] 30. Blue Raspberry Smoothie Simple ingredients like almond or coconut milk, greens, frozen blueberries, and frozen raspberries are misleading in this recipe, which though easy, is actually incredibly flavorful and super nutritious! […]