Blue Raspberry Smoothie

Published on July 1, 2015 | By Katrina |

- Prep Time
- 5 Minutes
- Difficulty Level

If you love blueberries and raspberries, you’ll love this detoxifying smoothie. Great for breakfast, after a workout or anytime.

Blueberries are one of the most nutrient dense berries and contain tons of antioxidants. They protect cholesterol from becoming damaged and help enhance brain function.

Raspberries are also high in antioxidants, vitamins, minerals and are great for arthritis. They can also kill certain types of cancer cells, including those of colon, esophageal, liver, lung, tongue and skin cancers.

This smoothie is detoxifying, nourishing, energizing and also gives anti-inflammatory benefits. Bon Appetite!

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Dairy-Free, Egg-Free, Gluten-Free, High Fiber, Low Fat, Salt Free

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Ingredients

1/2 cup unsweetened almond or boxed coconut milk
4 oz. fresh greens, like spinach or kale
1/2 cup fresh or frozen blueberries
1/2 cup fresh or frozen raspberries
dash of stevia powder to taste, optional

Instructions

1. Add all ingredients to a blender and blend until smooth.

Servings : 1
Ready in : 5 Minutes
Course : Drinks, smoothie
Recipe Type : Breakfast, Dairy Free, Drinks, Egg Free, Gluten Free, Low sugar, Paleo, Smoothie, soy free, vegan

5 Responses to Blue Raspberry Smoothie

C Stanley November 12, 2018 at 3:44 pm #

This is a lovely website, thank you for the detailed recipe.

Reply
Zula Blaske November 15, 2018 at 8:09 pm #

Hiya, This is a great food recipe, thank you for taking the time to write the article for the thorough write up.

Reply
Deidre Pamphile November 25, 2018 at 9:40 am #

Hiya, This is a nice recipe, thank you for the detailed recipe. I am a foodie lover and We enjoy baking cookies.

Reply
Tova Goodrum November 25, 2018 at 10:08 am #

Hiya, This is a great website, thank you for the detailed article. Have a nice day.

Reply

Trackbacks/Pingbacks

38 Blueberry Muffins, Pies, Smoothies & More | Paleo Grubs - September 7, 2016
[…] 30. Blue Raspberry Smoothie Simple ingredients like almond or coconut milk, greens, frozen blueberries, and frozen raspberries are misleading in this recipe, which though easy, is actually incredibly flavorful and super nutritious! […]

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