If you love blueberries and raspberries, you’ll love this detoxifying smoothie. Great for breakfast, after a workout or anytime.
Blueberries are one of the most nutrient dense berries and contain tons of antioxidants. They protect cholesterol from becoming damaged and help enhance brain function.
Raspberries are also high in antioxidants, vitamins, minerals and are great for arthritis. They can also kill certain types of cancer cells, including those of colon, esophageal, liver, lung, tongue and skin cancers.
This smoothie is detoxifying, nourishing, energizing and also gives anti-inflammatory benefits. Bon Appetite!