Green Smoothie #1

Published on January 1, 2015 | By |

- Prep Time
- 5 Minutes
- Yield
- 2 cups
- Difficulty Level

greenSmoothie If you’re looking for a way to get more fruits and veggies into your diet, then here’s the solution! Green smoothies are extremely detoxifying, energizing and packed with powerful vitamins, minerals and fiber to clean your system and help you maintain health as you age. Speaking of age, green smoothies are full of collagen boosting nutrients that help slow the signs of aging. Tell your kids it’s a Shrek smoothie and see what they think. Most of the kids I’ve made this for will drink it and smile. I drink a green smoothie daily after my workout. My husband adds protein powder to his. Enjoy!

Salt Free

Ingredients

3/4 cup unsweetened almond, coconut or rice milk
1 banana
1/8 t. pure stevia powder
3 cups raw spinach
1/2 cup Very Cherry Berry Blend

Instructions

1. Place all ingredients in a high speed blender and blend for a minute or two till smooth. Enjoy! Vitamix and Blendtec work great, but Kitchen Aid also has a good one. Click here to see a good blender review.