Smack Your Mama Chicken Patties Sneaky Style

Instructions

• 1. Place baked chicken and some of the broth or gelatinized broth from the baking dish in a small chopper like a Black and Decker Handy Chopper, and grind the chicken until pretty smooth until you get 1 1/2 cups packed. You could also do this with canned chicken if you want to.
• 2. Place 1/2 cup steamed carrots and beet into chopper and blend well. Place in bowl with ground chicken and stir well.
• 3. Then add the seasonings, starch and mustard and combine well.
• 4. Form into 6 patties about 1/4 inch thick, and saute in a small amount of grapeseed oil for about 2 minutes on each side over medium heat or until golden, and serve with veggies or salad.

• Servings : 6
• Ready in : 25 Minutes
• Course : Dinner, Lunch
• Recipe Type : Chicken, Dairy Free, Dinner, Egg Free, Gluten Free, Lunch, Nut free, Paleo, Sandwiches, soy free
• Ingredient : chicken, garlic, salt