Smack Your Mama Chicken Patties Sneaky Style

Smack Your Mama Chicken Patties Sneaky Style

Published on January 6, 2015 | By |
1 Comments

Here’s a great way to utilized your leftover chicken from the baked chicken you made yesterday!

😛 It’s also a great moment to sneak some veggies into your kids. We eat these without buns, but I’m sure they would be great with a GF or Paleo bun.

They also go great in a lunchbox. Enjoy!

 

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Recipe Rating

  • (4.3 /5)
  • (463 Rating)

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Ingredients

  • 1 1/2 cups baked chicken, ground
  • 1/2 cup steamed carrots
  • 1 small, raw beet
  • 1/2 t. garlic powder
  • 1/2 t. sea salt
  • 3 T. potato starch, tapioca starch or arrowroot flour/starch
  • 1/2 t. cumin
  • 1/4 cup nutritional yeast
  • grape seed oil for sautéing

Instructions

  • 1. Place baked chicken and some of the broth or gelatinized broth from the baking dish in a small chopper like a Black and Decker Handy Chopper, and grind the chicken until pretty smooth until you get 1 1/2 cups packed. You could also do this with canned chicken if you want to.
  • 2. Place 1/2 cup steamed carrots and beet into chopper and blend well. Place in bowl with ground chicken and stir well.
  • 3. Then add the seasonings, starch and mustard and combine well.
  • 4. Form into 6 patties about 1/4 inch thick, and saute in a small amount of grapeseed oil for about 2 minutes on each side over medium heat or until golden, and serve with veggies or salad.

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Smack Your Mama Chicken Patties Sneaky Style

  • 463 People Rated This Recipe

  • Average Rating

  • (4.3 / 5)

One Response to Smack Your Mama Chicken Patties Sneaky Style

  1. Tara March 12, 2015 at 11:35 pm #

    My 10 year old begs for more of these! Very yummmy!

    Reply

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