I’ve been making popsicles almost everyday this summer! My kids just devour them, and I can’t say that I don’t join them! 🙂
Here’s a super hydrating version of the old classic Orange Creamsicle flavor.
BTW, did you know that oranges have over 170 different phytochemicals and more than 60 flavonoids, many of which have been shown to have anti-inflammatory properties and strong antioxidant effects?
One orange provides 130 % of your vitamin C needs for the day, 2 % of vitamin A needs, 6 % of calcium, as well as, thiamin, riboflavin, niacin, vitamin B-6, folate, pantothenic acid, phosphorus, magnesium, manganese, selenium and copper.
With all those nutrients, oranges help prevent heart disease, kidney disease, cancer, and high blood pressure.
They are also great for the skin and for helping to relieve constipation.