What is MTHFR? Well, it’s a very important part of our DNA, not that there’s an insignificant part! MTHFR is an enzyme that is responsible for the process of methylation in every cell in your body. MTHFR is a common genetic variant that causes this key enzyme in the body to function at a lower than […]
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Having Bad Reactions to B12 Supplements?
My experience with chronic illness has led me down many paths. One has to do with issues of B12. One of the discoveries was that I have very low B12. Not surprising since my symptoms were moodiness, depression, weakness, insomnia, fatigue, easy bruising and irritability. I had blood work with three different doctors, one traditional and […]
Katrina Nixon
Hi! I’m Katrina, home schooling mother of 3 amazing daughters. I’m an artist, singer, songwriter, musician, health and fitness enthusiast. Read our story!