Archive | News RSS feed for this section

4 Amazing Remedies to Turn That Whine Into Sunshine

4 Amazing Remedies to Turn That Whine Into Sunshine

Every wonder why we wake up irritable? Ever wonder why your sweet child wakes up in a bad mood? I have one that is super positive. She always sees the world through rose-colored glasses, literally and figuratively, but, after age 3, she kept waking up in a terrible mood! After much trial and error I […]

Read More
uti

Proven Natural Relief From Chronic Urinary Tract Infections!

For many women chronic UTI’s (urinary tract infections) can bring a plethora of head aches, stress and discomfort. A urinary tract infection, or UTI, occurs when bacteria enter the urinary tract and cause inflammation. Symptoms can include urinary frequency with burning sensations.  Older adults may suffer from unexplained incontinence, vague fatigue or significant changes in […]

Read More
5 Amazing Cold and Flu Remedies You Don't Want to Miss!

5 Amazing Cold and Flu Remedies You Don’t Want to Miss!

Now that cold and flu season is in full swing, I thought I would let you in on some great measures to take to beef up your immunity. This will help you to  have fewer sick days and less doctor visits. If you do catch something, you’ll fight it quicker, too! For the first 10 […]

Read More
A Picky 6 Year Olds Favorite Foods

A Picky 6 Year Olds Favorite Foods

  This past week I received a note from a mother who sounded frustrated and discouraged about her young child’s picky appetite. I think most mom’s, who have more that one child, can say they’ve had at least one picky eater. It’s distressing and frustrating. We want our kids to be strong and grow healthy. […]

Read More
How to Beat Seasonal Allergies: Side Effects Not Included!

How to Beat Seasonal Allergies: Side Effects Not Included!

How to Beat Seasonal Allergies If you’re one of the 40 million Americans who suffer from seasonal allergies, then this post is for you! Fortunately, in spite of the fact that I have many food intolerances, I don’t suffer from seasonal allergies. My husband, however, does. Every spring and fall he gets terrible hay fever […]

Read More
How to Get Cavity Free Teeth and No More Tartar!

How to Get Cavity Free Teeth and No More Tartar!

In the last 44 years I’ve probably had at least 60 dental cleanings. I haven’t always gone twice a year, but have always taken good care of my teeth. I also don’t have the healthiest teeth in the world because of gluten sensitivity. Gluten wreaks havoc on tooth enamel, so it’s very common for gluten […]

Read More
Conquering Adrenal Fatigue, Insomnia and Depression: A True Story

Conquering Adrenal Fatigue, Insomnia and Depression: A True Story

For most of my life I’ve struggled with insomnia, fatigue and depression. As a child it was milder, but noticeable. I love being outside and being active, but never quite had the energy to do as much as I wanted to do. As I’ve gotten older it has gotten worse. For many years friends and […]

Read More
What The MTHFR? Unlocking the Key to Over 60 Common Illnesses

What The MTHFR? Unlocking the Key to Over 60 Common Illnesses

  What is MTHFR? Well, it’s a very important part of our DNA, not that there’s an insignificant part! MTHFR is an enzyme that is responsible for the process of methylation in every cell in your body. MTHFR is a common genetic variant that causes this key enzyme in the body to function at a lower than […]

Read More
Our Journey With Extreme Defiance: A Success Story

Our Journey With Extreme Defiance: A Success Story

For those who have extremely defiant children, this blog is for you. One of our daughters had a terrible time with extreme defiance, sometimes diagnosed by a doctor as Oppositional Defiance. It started at age 3. She went from being angelic to being extremely bad mannered and bad tempered. She would argue me to the […]

Read More
Amazing prices on Gluten Free items!

Amazing prices on Gluten Free items!

As you know by now eating health is not cheap. Well, we found a little gold mine up in them there hills of Asheville NC. Hopey & Company has a store that buys close-outs and products that may have passed their “best by” date and sells them at dirt cheap prices. This is the best […]

Read More