Classic Minestrone Soup: Gluten and Dairy Free with Vegan Option

Classic Minestrone Soup: Gluten and Dairy Free with Vegan Option

There’s nothing in the world like good Italian food. Can I get an amen? It’s almost impossible to do good Italian when you’re on a dairy free diet. When we visited Carraba’s (which has a fantastic gluten free menu) a few years ago, we ordered the Minestrone soup. Ok, so it’s not dairy free, but two of my kids are ok with dairy on special occasions. When they tasted it I thought they would turn their noses up in disgust because of all the vegetables that were in it, but instead they asked for more! That’s a great moment for a mom to see her kids asking for more veggies! You won’t be surprised to hear that I came home to try a dairy free version of this delectable and heart healthy soup. If you tolerate dairy, then by all means, add some parmesan cheese to this, but if you’re like 75% of Americans who are lactose intolerant, than do without and you will still enjoy a great bowl of Italian deliciousness!

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