Now that cold and flu season is in full swing, I thought I would let you in on some great measures to take to beef up your immunity. This will help you to have fewer sick days and less doctor visits. If you do catch something, you’ll fight it quicker, too! For the first 10 […]
Tag Archives | Coconut Oil
Coconut Oil Walmart?
So I went to Walmart to get some coconut oil as a last result right before Christmas and to my surprise I found all these different brands. Carrington Farms Spectrum Lou Ana Betterbody I usually get the Trader Joe’s brand, but Carrington Farms and Spectrum are as good, just a few cents more. I use […]
Katrina Nixon
Hi! I’m Katrina, home schooling mother of 3 amazing daughters. I’m an artist, singer, songwriter, musician, health and fitness enthusiast. Read our story!
Gluten-Free/Paleo Cookbooks
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