Tag Archives | fatigue

Having Bad Reactions to B12 Supplements?

Published on February 3, 2015 | in health, Rescources By Katrina |

My experience with chronic illness has led me down many paths. One has to do with issues of B12. One of the discoveries was that I have very low B12. Not surprising since my symptoms were moodiness, depression, weakness, insomnia, fatigue, easy bruising and irritability. I had blood work with three different doctors, one traditional and […]

Having Trouble with Vitamin D Supplements? Does vitamin D give you insomnia?

Published on January 25, 2015 | in health, Rescources, Uncategorized By Katrina |

Vitamin D In the past 5 years I’ve struggled with increased insomnia, depression and fatigue. In that time I’ve visited 3 doctors, one traditional, who all did blood work. They determined that one of the problems was extremely low vitamin D levels. All of them recommended 1000 – 4000 IUs of vitamin D daily. The […]

How Vitamin D Changed Our Lives During Cold and Flu Season

Published on January 18, 2015 | in health, Seasonal, Tips By Katrina |

Everyone knows how many colds and flus are passed around during the winter months. It’s mind blowing how many bugs kids pass around. In our family we had a problem with sickness every winter for years. My oldest daughter and I also suffered from major fatigue in the winter: a common problem for many. When we […]