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I Can't Eat What?

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Almond Milk

  • Yield : 8
  • Servings : 4
  • Cook Time : 20 Min
Marvelous Mango Muffins

Marvelous Mango Muffins

  • Yield : 2 mini loaves
  • Servings : 8
  • Cook Time : 50 Min
Zucchini Bread

Paleo/Vegan Zucchini Bread

  • Yield : 6
  • Servings : 6
  • Cook Time : 20 Min
Apple Biscuits

Apple Snickerdoodle Biscuits (paleo, vegan)

  • Servings : 3-6
Vegan and Grain Free Strawberry Shortcake Recipe Easy

Vegan and Grain Free Strawberry Shortcake Recipe Easy

  • Yield : 2 cups
  • Servings : 1
smoothy2

Purple Power Smoothie

  • Yield : 8 scoops
  • Servings : 4-8
  • Cook Time : 100 Min
Cherry Berry Vegan Ice Cream (Refined Sugar Free)

Cherry Berry Vegan Ice Cream (Refined Sugar Free)

  • Yield : 9 -10 4" pancakes
  • Servings : 4 - 5
  • Cook Time : 20 Min
Gluten Free Corn Pancakes (egg, dairy, soy and sugar free)

Gluten Free Corn Pancakes (egg, dairy, soy and...

  • Yield : 6 Biscuits
  • Servings : 6
  • Cook Time : 12 Min
Savory Biscuits (Grain Free)

Savory Biscuits (Grain Free)

  • Yield : 2 cups
  • Servings : 1 - 2
green smoothy

Green Smoothie 2

  • Yield : 1 batch
  • Servings : 6
  • Cook Time : 25 Min
raspberryScones

Raspberry Scones Grain Free, Vegan, Soy Free, No...

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Katrina Nixon

Screen Shot 2015-02-20 at 8.56.48 PMHi! I’m Katrina, home schooling mother of 3 amazing daughters. I’m an artist, singer, songwriter, musician, health and fitness enthusiast. Read our story!    

Gluten-Free/Paleo Cookbooks

Breakfast Ideas Gluten-Free Meal Plan Gluten-Free Meal Plan Gluten-Free Meal Plan

Food Gawker

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Healthy Aperture

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My three children also have gluten and dairy sensitivity so I’ve learned how to make our food taste great. Our hope is that you’ll find help and encouragement from this website. Be blessed as you learn a new way of eating to gain energy and healing.

E-Mail : katrina@icanteatwhat.com
Charlotte, NC


Recent Posts

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Culinary VLO Radio Show

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Recent Recipes

  • Amazing Vegan Coleslaw
    Amazing Vegan Coleslaw
  • Decadent Vegan Black Bean Brownies - Grain Free (with nut-free option)
    Decadent Vegan Black Bean...
  • Pear and Apple Breakfast Salad
    Pear and Apple Breakfast...
  • Katrina's Kale Breakfast Salad
    Katrina’s Kale Breakfast Salad

Medical information

Gluten Free, Grain Free, Egg Free, and Sugar Free.

Medical information obtained from our website is not intended as a substitute for professional care. If you have or suspect you have a problem, you should consult a healthcare provider.

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