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Nut free

  • Yield : 1 Pot Roast
  • Servings : 7-8
  • Cook Time : 480 Min
Tri-Tip Crock Pot Roast

Tri-Tip Crock Pot Roast

  • Yield : 9 -10 4" pancakes
  • Servings : 4 - 5
  • Cook Time : 20 Min
Gluten Free Corn Pancakes (egg, dairy, soy and sugar free)

Gluten Free Corn Pancakes (egg, dairy, soy and...

  • Yield : 1 - 2 cups
  • Servings : 56 - 8
Our Favorite Guacamole

Our Favorite Guacamole

  • Yield : 1 cup
  • Servings : 6
Sugar Free Chocolate Sauce (like magic shell)

Sugar Free Chocolate Sauce (like magic shell)

  • Yield : 9-12 muffins
  • Servings : 9 - 12 people
  • Cook Time : 20 Min
Gluten Free "Corn" Muffins

Gluten Free “Corn” Muffins

  • Yield : 1 batch
  • Servings : 12 - 16
Chocolate Sun-Butter Fudge

Chocolate Sun-Butter Fudge

  • Yield : 3 1/2 quarts
  • Servings : 6-8
  • Cook Time : 480 Min
bodyBuildingBroth

Body Building Bone Broth

  • Yield : 1 pot
  • Servings : 6 - 8
  • Cook Time : 15 Min
Butternut Vegetable Chicken Soup

Butternut Vegetable Chicken Soup

  • Yield : 1 batch
  • Servings : 20
Sunbutter Fudge

Sunbutter Fudge

  • Yield : 4 cups
  • Servings : 6
  • Cook Time : 60 Min
Spaghetti Squash "Pasta" Salad

Spaghetti Squash “Pasta” Salad

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Katrina Nixon

Screen Shot 2015-02-20 at 8.56.48 PMHi! I’m Katrina, home schooling mother of 3 amazing daughters. I’m an artist, singer, songwriter, musician, health and fitness enthusiast. Read our story!    

Gluten-Free/Paleo Cookbooks

Breakfast Ideas Gluten-Free Meal Plan Gluten-Free Meal Plan Gluten-Free Meal Plan

Food Gawker

my foodgawker gallery

My three children also have gluten and dairy sensitivity so I’ve learned how to make our food taste great. Our hope is that you’ll find help and encouragement from this website. Be blessed as you learn a new way of eating to gain energy and healing.

E-Mail : Katrina Nixon
Charlotte, NC


Recent Posts

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Culinary VLO Radio Show

October 11, 2015 |

Recent Recipes

  • Amazing Vegan Coleslaw
    Amazing Vegan Coleslaw
  • Decadent Vegan Black Bean Brownies - Grain Free (with nut-free option)
    Decadent Vegan Black Bean...
  • Pear and Apple Breakfast Salad
    Pear and Apple Breakfast...
  • Katrina's Kale Breakfast Salad
    Katrina’s Kale Breakfast Salad

Medical information

Gluten Free, Grain Free, Egg Free, and Sugar Free.

Medical information obtained from our website is not intended as a substitute for professional care. If you have or suspect you have a problem, you should consult a healthcare provider.

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