For many women chronic UTI’s (urinary tract infections) can bring a plethora of head aches, stress and discomfort. A urinary tract infection, or UTI, occurs when bacteria enter the urinary tract and cause inflammation. Symptoms can include urinary frequency with burning sensations. Older adults may suffer from unexplained incontinence, vague fatigue or significant changes in […]
Tag Archives | food allergies
A Picky 6 Year Olds Favorite Foods
This past week I received a note from a mother who sounded frustrated and discouraged about her young child’s picky appetite. I think most mom’s, who have more that one child, can say they’ve had at least one picky eater. It’s distressing and frustrating. We want our kids to be strong and grow healthy. […]
What The MTHFR? Unlocking the Key to Over 60 Common Illnesses
What is MTHFR? Well, it’s a very important part of our DNA, not that there’s an insignificant part! MTHFR is an enzyme that is responsible for the process of methylation in every cell in your body. MTHFR is a common genetic variant that causes this key enzyme in the body to function at a lower than […]
Katrina Nixon
Hi! I’m Katrina, home schooling mother of 3 amazing daughters. I’m an artist, singer, songwriter, musician, health and fitness enthusiast. Read our story!
Gluten-Free/Paleo Cookbooks
Food Gawker
