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  • pancakeWebsiet
    Gluten Free Corn Pancakes
    (egg, dairy, soy and sugar free)
    Read More
  • raspberryWebsite1
    Chocolate Raspberry Pudding
    Get This Recipe
    (Sugar Free)
  • chickinSoupWebsite
    Butternut Vegetable Chicken Soup
    Warm your heart
    Get this recipe

Recipes

  • Yield : 3 cups
  • Servings : 4-5
  • Cook Time : 35 Min
Roasted Brussels Sprouts

Roasted Brussels Sprouts

  • Servings : 6
  • Cook Time : 30 Min
Shepherds pie

Vegan Shepherd’s Pie “On The Fly”

  • Servings : 6
  • Cook Time : 15 Min
Cauliflower "Cheese" Sauce (Dairy Free)

Cauliflower “Cheese” Sauce (Dairy Free)

  • Yield : 4 qt.s
  • Servings : 10
  • Cook Time : 30 Min
Classic Minestrone Soup: Gluten and Dairy Free with Vegan Option

Classic Minestrone Soup: Gluten and Dairy Free with...

  • Yield : 2 mini loaves
  • Servings : 8
  • Cook Time : 50 Min
Paleo Chocolate Chip Banana Bread (Vegan, Grain, Dairy, Egg, Soy and Low Sugar)

Paleo Chocolate Chip Banana Bread (Vegan, Grain,...

  • Yield : 2 steaks
  • Servings : 4
  • Cook Time : 10 Min
Awesome Sockeye Salmon

Awesome Sockeye Salmon

  • Yield : 8 cups
  • Servings : 8
  • Cook Time : 10 Min
Peach Passion Iced Tea

Peach Passion Iced Tea

  • Yield : 8 cups
  • Servings : 8
Blueberry Iced Tea

Blueberry Iced Tea

  • Yield : 8 cups
  • Servings : 8
Sugar Free Lemonade The Healthy Way

Sugar Free Lemonade The Healthy Way

  • Yield : 1 /2 cup
  • Servings : 4
Egg Free Avocado Mayonnaise

Egg Free Avocado Mayonnaise

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My three children also have gluten and dairy sensitivity so I’ve learned how to make our food taste great. Our hope is that you’ll find help and encouragement from this website. Be blessed as you learn a new way of eating to gain energy and healing.

E-Mail : Katrina Nixon
Charlotte, NC


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Recent Recipes

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  • Katrina's Kale Breakfast Salad
    Katrina’s Kale Breakfast Salad

Medical information

Gluten Free, Grain Free, Egg Free, and Sugar Free.

Medical information obtained from our website is not intended as a substitute for professional care. If you have or suspect you have a problem, you should consult a healthcare provider.

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