Tag Archives | depression

Proven Natural Relief From Chronic Urinary Tract Infections!

Published on February 20, 2016 | in health, Healthy, News, Personal Care, Tips, Uncategorized By Katrina |

For many women chronic UTI’s (urinary tract infections) can bring a plethora of head aches, stress and discomfort. A urinary tract infection, or UTI, occurs when bacteria enter the urinary tract and cause inflammation. Symptoms can include urinary frequency with burning sensations. Older adults may suffer from unexplained incontinence, vague fatigue or significant changes in […]

Conquering Adrenal Fatigue, Insomnia and Depression: A True Story

Published on June 30, 2015 | in Dairy Free, Egg-Free, Gluten Free, health, Healthy, MTHFR, News, Paleo, Tips By Katrina |

For most of my life I’ve struggled with insomnia, fatigue and depression. As a child it was milder, but noticeable. I love being outside and being active, but never quite had the energy to do as much as I wanted to do. As I’ve gotten older it has gotten worse. For many years friends and […]

Help for Asthma, Chronic Lung Issues, Indigestion, Eczema and Depression with Methylfolate and B12.

Published on April 26, 2015 | in Healthy, MTHFR, Tips By Katrina |

This is my second post related to MTHFR defects. When I very first learned that I had several MTHFR defects I quickly began researching to find out how to treat this, since my doctor at the time didn’t know what to do. I immediately found www.mthfr.net by Dr. Ben Lynch. I’ve just listened to a […]

Having Bad Reactions to B12 Supplements?

Published on February 3, 2015 | in health, Rescources By Katrina |

My experience with chronic illness has led me down many paths. One has to do with issues of B12. One of the discoveries was that I have very low B12. Not surprising since my symptoms were moodiness, depression, weakness, insomnia, fatigue, easy bruising and irritability. I had blood work with three different doctors, one traditional and […]

Having Trouble with Vitamin D Supplements? Does vitamin D give you insomnia?

Published on January 25, 2015 | in health, Rescources, Uncategorized By Katrina |

Vitamin D In the past 5 years I’ve struggled with increased insomnia, depression and fatigue. In that time I’ve visited 3 doctors, one traditional, who all did blood work. They determined that one of the problems was extremely low vitamin D levels. All of them recommended 1000 – 4000 IUs of vitamin D daily. The […]