Tag Archives | insomnia

uti

Proven Natural Relief From Chronic Urinary Tract Infections!

For many women chronic UTI’s (urinary tract infections) can bring a plethora of head aches, stress and discomfort. A urinary tract infection, or UTI, occurs when bacteria enter the urinary tract and cause inflammation. Symptoms can include urinary frequency with burning sensations.  Older adults may suffer from unexplained incontinence, vague fatigue or significant changes in […]

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Conquering Adrenal Fatigue, Insomnia and Depression: A True Story

Conquering Adrenal Fatigue, Insomnia and Depression: A True Story

For most of my life I’ve struggled with insomnia, fatigue and depression. As a child it was milder, but noticeable. I love being outside and being active, but never quite had the energy to do as much as I wanted to do. As I’ve gotten older it has gotten worse. For many years friends and […]

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What The MTHFR? Unlocking the Key to Over 60 Common Illnesses

What The MTHFR? Unlocking the Key to Over 60 Common Illnesses

  What is MTHFR? Well, it’s a very important part of our DNA, not that there’s an insignificant part! MTHFR is an enzyme that is responsible for the process of methylation in every cell in your body. MTHFR is a common genetic variant that causes this key enzyme in the body to function at a lower than […]

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Having Bad Reactions to B12 Supplements?

Having Bad Reactions to B12 Supplements?

My experience with chronic illness has led me down many paths. One has to do with issues of B12.  One of the discoveries was that I have very low B12.  Not surprising since my  symptoms were moodiness, depression, weakness, insomnia, fatigue, easy bruising and irritability. I had blood work with three different doctors, one traditional and […]

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Having Trouble with Vitamin D Supplements? Does vitamin D give you insomnia?

Having Trouble with Vitamin D Supplements? Does vitamin D give you insomnia?

Vitamin D In the past 5 years I’ve struggled with increased insomnia, depression and fatigue. In that time I’ve visited 3 doctors, one traditional, who all did blood work. They determined that one of the problems was extremely low vitamin D levels. All of them recommended  1000 – 4000 IUs of vitamin D daily. The […]

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